Two years ago, my doctor handed me a prescription for statins to control my cholesterol. It wasn't skyrocketing, but given my family history—my brother had just survived a massive heart attack—my physician labeled the prescription as "preventative." I was told I simply had to accept it. Then I met Brittany Bejarano, a holistic nutrition practitioner and the founder of Effortless Health. Brittany didn't just glance at the surface numbers. She took a deep dive into my blood wor